Workout % : 22.2%
Body Fat : 32%
Weight : 249.8
Trend : 254.0
% Lost : 1.56%
Keep on keepin' on.
The only significant lifestyle changes I've managed to stick with have been eliminating soda from my diet, and not eating before bed. Despite such a half-assed effort, I'm losing weight.
I fully intend on getting to the gym today, and will be making use of that time to do some much needed studying.
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