Day 11

Workout % : N/A
Body Fat  : 32%
Weight    : 250.8
Trend     : 253.3
% Lost    : 1.84%

I've had to restart this workout program. On some level, I recognized that my original plan was far too ambitious. It's hard to stay motivated when you're in such horrible physical condition that you can't make it through 7 minutes of a 55 minute workout.

So, I re-planned. I planned long term. 

Starting on Sunday, I'll begin the Power 90 program. I've kind of done this before, but never had the motivation to get through the entire 90-day program. Truth be told, I've never even made it to the 2nd half of the program. This time will be different.