2011-04-21

Day 4

Workout % : 45.5%
Body Fat  : 32%
Weight    : 251.2
Trend     : 256.0
% Lost    : 0.73%

So far, so good.

Got through my SWEAT 1-2 (from the original Power 90 series) last night...pretty simple stuff. Then tackled BURN CIRCUIT 2 this morning. A little more challenging, but still not bad.

It's been a really stressful week at work, and I'm definitely looking forward to a long weekend. I haven't gotten any of my lunch time workouts in (or my lunch time saunas!). This has to change next week.

The big challenge coming up will be getting my workouts in over the course of the weekend. If I can do that, and avoid partaking in the binge eating festivities, then I can probably emerge from the weekend sub-250 for the first time in a while. 

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