Workout % : 28.6%
Body Fat : 32%
Weight : 249.6
Trend : 254.9
% Lost : 1.17%
Well, we're one week in. I've done well enough diet wise (simply cutting out late night snacks seems to have had a major impact) even though I've dropped the ball on my workouts.
To tip the scales under 250 today was pretty significant. For a few years, I maintained a weight inside the 240-250 range. Then I went above that, and couldn't get back under...until now.
I'm setting a goal for myself of a sub-240 weigh-in before the May long weekend, which is 4 weeks from now. Shouldn't be too difficult, provided I stick to the plan.
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