Day 29

Workout % : 32.3%
Body Fat  : 32%
Weight    : 254.2
Trend     : 252.1
% Lost    : 2.32%

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1-Day %   : +00.81%

30-Day %  : +17.46%

365-Day % : +36.05%

 

Not surprising, but Sunday was a tough day. In a hurry today, so that's all you get.

 

Hopefully Monday is a better day.