Day 16

Workout % : 85.7%
Body Fat  : 32%
Weight    : 251.4
Trend     : 253.1
% Lost    : 1.93%

Great day yesterday. Got all 3 workouts.

Started the day with my 100/100 workout, which is my attempt to get to the point where I can do 100 push-ups and 100 sit-ups every morning. I'm about 10% of the way there, but it's a start.

Followed that up with an upper-body cycle and a 30-minute elliptical session at the gym over lunch. It really feels great to get that mid-day workout in. Not only does it make the day go by much quicker, it also helps clear the mind.

The evening was time for day 2 of Power 90, which consists of the Sweat 1-2 and Ab-Ripper 100 videos. The Sweat 1-2 workout is pretty simple, and I can actually complete it. The Ab-Ripper is more challenging, mainly because I sport a significant obstacle to doing sit-ups.