Workout % : 71.4%
Body Fat : 32%
Weight : 254.4
Trend : 253.3
% Lost : 1.84%
Back-to-back setback days; have to hate the weekends. Did a lot of yard work, got my workout in, and still...an evening of party-type foods does me in.
On the plus side, we acquired a treadmill yesterday. At no cost to ourselves. It seems like a fairly good treadmill too, in that I can actually run on it without it shaking all over the place and falling to pieces. Having the treadmill at home will make it infinitely easier for me to get my weekend workouts in.
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