Workout % : 33.3%
Body Fat : 31%
Weight : 248.8
Trend : 251.9
% Lost : 2.41%
Body Fat : 31%
Weight : 248.8
Trend : 251.9
% Lost : 2.41%
----- ----- -----
1-Day % : +00.90%
30-Day % : +16.74%
365-Day % : +35.52%
Great Saturday. Got in my treadmill run. Ate pretty good food. Won $120 in a charity poker tournament. All in all, a great day.
Today may prove more challenging. We're going out for a birthday lunch, so I'll have to be careful with the restaurant menu. If things go according to plan, I'll get home early enough to get in my Sunday workouts.
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