Day 13

Workout % : 66.7%
Body Fat  : 32%
Weight    : 253.8
Trend     : 253.2
% Lost    : 1.89%

Kind of a step back yesterday. It completely slipped my mind, but yesterday was the last day of work for a bunch of my coworkers. That means a team lunch for everyone, and no gym for me.

Disappointing that life so easily interferes with these plans.

My goal for the next couple of days is to avoid the implosion that happened last weekend.